5 Wrestling traits that transfer to Hollywood Action Movies

#3: Physical Demands

During filming, actors must perform consistently in physically demanding, high energy sequences. It is not uncommon for a single scene to require multiple takes; when the script involves running, fighting or stunts, the actors must be able to keep pace without tiring. Before a movie begins, most actors go through a challenging training regimen to prepare their bodies for the stresses of working long days on action scenes.

Professional wrestlers, who spend a great deal of their career focused on physical performance, are prepared to handle the stresses of long shooting days. Because their training involves maintaining their muscle mass, exercising frequently and performing in matches, wrestlers are a natural fit for action movies.

Their bodies are accustomed to working in charged, high-octane environments. When it comes to physical demands, wrestlers are a natural fit for action movies. John Cena, who played the starring role in the action movie "The Marine", used his existing physical abilities to lend realism to his performance.

Superstars like The Rock, Randy Orton, The Miz, Batista etc have all been part of extremely popular action flicks and their ability to quickly adapt to the setting and deliver a flawless performance stems from their impressive work ethic.