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=3 The Miz (1 day x2)
The Miz has reigned as Intercontinental Champion eight times in total. However, two of those reigns lasted just one day.
The first of which was on the Wrestlemania 29 pre-show when he defeated Wade Barrett to lift the strap then lost it back to him on the next episode of Raw.
Miz experienced the igniomony once more in 2014, when he beat Dolph Ziggler at Night of Champions but then lost a re-match to Ziggler the next night on Raw.
The Miz will surely remember his other six IC reigns much more fondly.
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