5 former WWE Superstars over 40 who are in their physical prime

WWE legend The Rock (left) and former Intercontinental Champion Carlito (right)
WWE legend The Rock (left) and former Intercontinental Champion Carlito (right)

#3. WWE Hall of Famer Torrie Wilson

Torrie Wilson kicked off her wrestling career in WCW before moving to WWE in 2001. She spent seven years in the company before retiring in 2008 to look out for other opportunities.

Wilson underwent an impressive body transformation in the past few years. She is now in better shape than she was during her time as a wrestler. In an interview with Strong Fitness Magazine, the 46-year-old disclosed her secret to having an impressive physique at her age.

"Even when I was wrestling all those years, I still wasn’t happy with how I looked. I was constantly dieting to look good for a photo shoot, or trying the latest fad diet. I yo-yo’d for many years. Since I quit diets altogether, started eating things in moderation, and focused on lifting weights, I've been leaner and happier," she said.

Since her retirement, Wilson has become a web-based fitness trainer and blogger. She launched a fitness blog and released an on-demand fitness program. The WWE Hall of Famer mainly helps women over 40 get in the best shape of their lives.

Wilson has made a few sporadic WWE appearances in the past few years. She also competed in a few matches, including the 2018 and 2021 Women's Royal Rumble matches.

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