New York Yankees legend Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a popular social media personality, fitness expert and businesswoman. Boasting over 146,000 followers on Instagram, the 45-year-old often posts content related to health and fitness to help followers obtain the best results in their fitness journeys.At the moment, Cordeiro is preparing to compete in the Canadian National Pro Qualifier, one of the country's biggest bodybuilding competitions. She has been working extra hard in the gym, as evidenced by her social media activity of late.On Thursday, Jaclyn Cordeiro posted a video clip on Instagram story from a workout session."Peak Week. Lifting lighter, it's all about connection" Cordeiro captioned her story.Screenshots of Cordeiro's Instagram Stories (Images from- Instagram.com/@jac_lynfit IG Stories)Rocking tie-dye shorts and a black top, Jaclyn Cordeiro appeared to be performing an excercise known as the "incline bench dumbell chest fly."This exercise, which is considered a staple upper-body movement by most regular gym-goers, primarily trains the chest muscles. As one attempts to stabilize the weight to perform the exercise with perfect form, the Deltoid muscle of the shoulders, and biceps and triceps muscles of the arms are also engaged.Alex Rodriguez's girlfriend, Jaclyn Cordeiro, reveals daily habits that keep her "camera ready"As someone who enjoys taking part in bodybuilding competitions, looking good on stage and on camera is extremely important to Jaclyn Cordeiro.In an Instagram post dated Sept. 20, Cordeiro revealed some of her daily habits that keep her "camera ready" year round."To get camera-ready, I focused on these daily habits: 1. Morning sweat sessions: 45 minutes of fasted cardio + 40-45 minutes of strength training. 2. Nourishing my body: 4 plant-based meals a day with lean protein sources; including fish. 3. Drinking up: 4L of water daily, no exceptions! 4. Wearing what feels good. 5. Prioritizing gratitude and self-care - not selfish, necessary!," Cordeiro posted. View this post on Instagram Instagram PostThe Canadian National Pro Qualifier, which Cordeiro is currently gearing up for, is set to take place on Saturday, at the Delta Hotel in Toronto.