10 current/former WWE Superstars who are 40+ years old but have impressive shredded abs

#4. WWE legend The Rock

The Rock is arguably the greatest WWE performer of all time. He is also probably one of the fittest former wrestlers today.

The 49-year-old former WWE Superstar turned Hollywood star has been working on a movie called "Black Adam" in the past few months. While preparing for his role, The Brahma Bull looked more cut than ever.

In an Instagram post, The Rock spoke of how his new acting role has impacted his diet and training routine.

"Been working extremely hard dieting, training and conditioning unlike any other role of my entire career. Manipulating water, sodium, cardio but also having to push and pull real iron to have dense, dry, detailed muscle. It’s a real science that takes months and months to dial it all in with my strength & conditioning coach @daverienzi who keeps a very watchful eye, constantly fine tuning our strategy daily," he wrote.

The Brahma Bull has not competed in WWE since defeating Erick Rowan at WrestleMania 32. He recently starred in the movie "Red Notice," which is now streaming on Netflix.

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#3. WWE Superstar Sheamus

Sheamus has recently been in great shape. The 43-year-old has solid and shredded abs, which he attributed to following an effective diet plan.

Besides his diet, the Irish wrestler trains intensively. He also hosts a YouTube show called "Celtic Warrior Workouts." On his show, Sheamus invites other WWE Superstars to showcase their training routines.

In a recent interview with the Out Of Character podcast, the former United States Champion stated that he is now in better shape than he was ten years ago.

Sheamus recently moved from Monday Night RAW to SmackDown in the 2021 WWE Draft. The Celtic Warrior was part of the blue brand's team in the 5-on-5 men's Survivor Series elimination match, in which Team RAW came out victorious.