Food for the Soul episode 7: Release date and time, where to watch, and more

Following Mako's memorable weight management journey in episode 6, fans are eagerly anticipating Food for the Soul episode 7, premiering Saturday, May 24, 2025, on Tokyo MX and streaming internationally via Crunchyroll the following day. The series continues to delight viewers as this season's ultimate comfort anime, expertly balancing food exploration with heartfelt character development.

Episode 6 showcased Mako's struggle with body image and dieting, culminating in valuable lessons about moderation from her supportive club members. With summer approaching and the Food Culture Research Club planning more outdoor food adventures, episode 7 promises another serving of wholesome content that will nourish both appetite and soul.

Food for the Soul episode 7: Release date and time

Expand Tweet

Food for the Soul episode 7 is scheduled to premiere on Saturday, May 24, 2025, maintaining its weekly broadcast slot on Tokyo MX, Tochigi TV, Gunma TV, and BS11 channels. For streaming audiences, Food for the Soul episode 7 will become available on May 25, 2025, at 12:30 a.m. JST.

The episode will continue to air on Nagoya TV, while ABC TV will feature it in their Sunday evening anime programming block. International viewers can expect the following release times for Food for the Soul episode 7:

Time Zone	Release Day	Release Date	Release Time
Pacific Time	Saturday	May 24, 2025	08:30 am
Eastern Time	Saturday	May 24, 2025	11:30 am
Greenwich Mean Time	Saturday	May 24, 2025	03:30 pm
Central European Time	Saturday	May 24, 2025	04:30 pm
Indian Standard Time	Saturday	May 24, 2025	09:00 pm
Philippine Time	Saturday	May 24, 2025	11:30 pm
Japanese Standard Time	Sunday	May 25, 2025	12:30 am
Australian Central Time	Sunday	May 25, 2025	02:00 am

Where to watch Food for the Soul episode 7?

Expand Tweet

Food for the Soul episode 7 remains available to Japanese audiences on Tokyo MX, Tochigi TV, Gunma TV, BS11, Nagoya TV, ABC TV, and AT-X just like prior episodes. Crunchyroll continues to be the main international distributor of the series, with new episodes becoming available soon after airing in Japan.

Plus Media Networks Asia continues to air the series on Aniplus Asia throughout Southeast Asian regions. Recent developments indicate that several major streaming platforms have secured regional rights for Food for the Soul, expanding its global accessibility. Fans should check their preferred anime streaming services for official availability in their region.

Also read: Food for the Soul episode 5: Release date and time, where to watch, and more

Food for the Soul episode 6 recap

Expand Tweet

In episode 6, the Food Culture Research Club visits a pancake restaurant where Mako astonishes everyone by eating a massive pancake. Later, she discovers she’s gained weight and secretly buys a skirt that no longer fits. Determined to slim down, she begins dieting, refusing snacks until Nana encourages her to try exercise instead.

With Tsutsuji’s help, they start going to the gym, and Mako quickly sheds pounds. However, her extreme dieting worries her friends. Tsutsuji introduces the idea of “cheat days” and balance, helping Mako realize the importance of moderation. Mako embraces a healthier mindset, enjoying food and fitness together.

Also read: Non Non Biyori creator's Food for the Soul anime announces April 2025 release date, cast, and more with new PV

What to expect from Food for the Soul episode 7 (Speculative)

Mako as seen in the anime (Image via P.A. Works)

With summer nearing, episode 7 will likely see the Food Culture Research Club embracing the season with beach picnics, barbecues, and food festivals celebrating Japanese summer cuisine. Building on Mako's personal growth in episode 6, the spotlight may shift to Tsutsuji, whose calm wisdom supported Mako.

Expect rich explorations of seasonal ingredients and traditional dishes, deepening friendships through shared meals. Continuing the show’s signature blend of stunning food visuals and heartfelt moments, this episode promises both culinary delight and emotional warmth as the club strengthens its bonds under the summer sun.

Also read

About the author

Sunita Das covers anime at Sportskeeda and has over 5 years of experience in the entertainment industry. She holds a Bachelor’s degree in Mass Media and has been a devoted fan of anime and manga since childhood. Sunita specializes in creating insightful articles, reviews, and analyses that resonate with both longtime enthusiasts and new viewers. A notable achievement in her career includes boosting readership numbers by 9 million during her first internship.

Personally, Sunita admires the late Jang Sung-rak, the talented illustrator and artist behind the immensely popular webtoon Solo Leveling, whose attention to detail and creativity stands out to her. As an anime content writer, one of her favorite things is how anime transcends cultural boundaries and conveys creative themes.

When she is not writing, Sunita enjoys reading and binge-watching anime series. If given the opportunity, she would love to be a part of the world of Attack on Titan, to experience its exploration of human resilience and the growth of characters facing impossible odds.

Know More

Edited by Bharath S