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Aaron Rodgers' weight and diet have become subject to much discussion within NFL circles these days. The veteran quarterback is not getting any younger and questions about whether he is past his prime have resurfaced again. The Green Bay Packers' latest loss to the Buffalo Bills heaped up the pressure on Rodgers to dispel any concerns about his longevity.
Now, one may find it hilarious that a player who was MVP for the last couple of seasons is being questioned for his ability to carry on at his age. But there have been players who have fallen off a cliff after a certain age before. Hence, Aaron Rodgers' weight and diet are of current interest and we have all the details for you.
Aaron Rodgers' weight and diet
The quarterback weighs 225 lbs and he maintains a healthy diet to stay in top shape for gameday.
Aaron Rodgers' weight and diet are interrelated as he needs to ensure that he gets all the needed nutrients without compromising on his health. He has done so since 2016 by switching to a diet that takes parts of the vegan lifestyle.
He has given up dairy in 2016 when he had his knee surgery and said he did it to control his physical fitness so that he could play longer. It is quite ironic that the leader of cheeseheads has gone to such lengths to avoid such products.
He mostly eats vegetables and fruits to boost his health. But the reason his diet cannot be considered vegan is because he takes chicken and red meat from time to time for his proteins. He said in 2016:
“... more of a vegan diet with some red meat at times and some chicken... mostly vegetables.”
Ever since this change in Aaron Rodgers' weight and diet, he has looked leaner. The past two seasons have shown that it has had a material impact on his career. Back-to-back MVP seasons are never easy, even more so when you are on the wrong side of 35.
Hence, if there are any struggles this season, they cannot be attributed to Aaron Rodgers' weight and diet. The struggles are more with the fact that his receiving options have dwindled and play design has not really complemented the changed realities. Any problems on the field are most probably the result of issues on the field and not off it.
