Dak Prescott’s fiancée Sarah shows off post-baby gains just 2.5 months after giving birth: "Feeling stronger than ever"

Published Aug 06, 2025 17:53 GMT

Rao’s Restaurant and Fini’s Pizza 2025 Big Game Pop-Up Powered By Clover - Source: Getty — Dak Prescott's fiancee Sarah showed off her post-pregnancy weight loss. - Source: Getty

Dak Prescott and his fiancée, Sarah Jane Ramos, welcomed their second daughter, Aurora Rayne, in May 2025. Just two and a half months later, Sarah shared a video of her working out in the backyard of their home. She can be seen doing squats in the picture below. She wrote in the caption:

"2 and a half months PP. Feeling stronger than ever (grateful emoji)."

Dak Prescott and Sarah Jane Ramos are also parents to daughter Margaret Jane Rose, whom they call MJ. She was born in February 2024.

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Dak Prescott's fiancee Sarah sent heartfelt birthday message to Cowboys QB

Dallas Cowboys quarterback Dak Prescott hopes to lead the team to a turnaround season in 2025. Prescott has spent the last several weeks in training camp after his 2024 NFL season was cut short in Week 9 due to a hamstring injury.

Last week, the Cowboys quarterback celebrated his 32nd birthday at training camp. In a heartfelt post, Sarah Jane Ramos shared a birthday wish and her love for the quarterback.

"Happy birthday to my person. The best in every way possible. I couldn’t love you more and I cannot wait to be your wife 🤍," Sarah wrote.

The couple reportedly met in 2023 and didn't go public with their relationship until September of that same year. Sarah shared a post of herself at a Cowboys game, showing her support, which was the first indication of their relationship. Later in the year, the couple announced that they were expecting their first child together. A few months after their first daughter was born, the couple got engaged in October 2024.

The year 2024 was a big one for the quarterback, who not only welcomed his first child and got engaged but also signed a lucrative extension with the Cowboys. In September 2024, he signed a four-year deal worth $240 million.

About the author

Bethany Cohen is an NFL writer at Sportskeeda, with a rich prior 15-year experience in the sports writing industry, primarily covering the MLB and MiLB. She majored in Communications from the University of South Florida and has previously worked for top companies such as Examiner.com and Legends on Deck.

Bethany owes her NFL allegiance to the Pittsburgh Steelers owing to their long-standing tradition and competitiveness. She is a fan of old stalwarts such as Terry Bradshaw and Franco Harris and would love to watch them in the 1970s if she manages to get her hand on a time machine. She also acknowledges the greatness of modern icons like T.J. Watt for his desire to continuously improve despite being on top. She admires coaches Mike Tomlin and Andy Reid for their longevity and success.

The ace reporter credits her knowledge and love for the sport to be her biggest reporting strengths. Prior fact-checking is a big component of her process and she always scours through additional sources to ensure complete accuracy in her content.

Super Bowl XLIII, when the Steelers won the the grand prize after Santonio Holmes’ epic catch in the end zone with just seconds left on the clock is etched in Bethany’s memory forever. When she is free of her professional commitments, she likes to attend sports events and music concerts.

Know More

Dallas Cowboys Fans! Check out the latest Cowboys Schedule and dive into the Dallas Cowboys Depth Chart for NFL Season 2024-25.

Edited by Krutik Jain