Gisele Bundchen gives life advice on "challenging" times post Tom Brady divorce

Gisele Bundchen went through a tough time in 2022, ending her marriage to former quarterback Tom Brady after more than a decade together.

Bundchen, a Brazilian supermodel, is currently living in Florida but has spent a lot of time in her home country since the divorce. She has starred in an advertising campaign for Vivara and has also been pictured with her children in many different places.

On Wednesday, she shared on Instagram a piece of life advice on how to get through tough times.

"Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions. When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better.

"It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing? Remember, we are the co-creators of our own reality, what we believe we create!"

Why did Gisele Bundchen and Tom Brady get divorced?

It was reported that Brady's decision to return to the NFL in 2022 after initially retiring from the league further strained the relationship between the two. According to a source who spoke to PEOPLE, the renowned supermodel "was so excited when he declared his retirement, and she wasn't thrilled at all when he went back on that."

Bundchen wanted him to spend more time at home and end his career for good. After Brady won his first Super Bowl with the Tampa Bay Buccaneers, the former quarterback revealed that Bundchen asked him what else he had to prove. 2022 was the first time Brady missed most of the offseason due to 'personal reasons'.