Benoit Saint-Denis

Benoit Saint-Denis

Personal Information

Full Name Benoit Saint-Denis
Date of Birth December 18, 1995
Age 28
Nationality French
Height 1.8m (5"11")
Weight 155 lbs (70kg)
Nickname God of War
Weight Class Lightweight
Stance Southpaw
Reach 73 inches
Status Active

Benoit Saint-Denis News

5 takeaways from UFC Fight Night: Renato Moicano vs. Benoit Saint-Denis 5 takeaways from UFC Fight Night: Renato Moicano vs. Benoit Saint-Denis
5 takeaways from UFC Fight Night: Renato Moicano vs. Benoit Saint-Denis
Renato Moicano takes offense with bonus snub in social media statement after UFC Paris, sends message to opponent Benoit Saint Denis Renato Moicano takes offense with bonus snub in social media statement after UFC Paris, sends message to opponent Benoit Saint Denis
Renato Moicano takes offense with bonus snub in social media statement after UFC Paris, sends message to opponent Benoit Saint Denis 
UFC Fight Night Paris: Renato Moicano vs. Benoit Saint-Denis: Full card results UFC Fight Night Paris: Renato Moicano vs. Benoit Saint-Denis: Full card results
UFC Fight Night Paris: Renato Moicano vs. Benoit Saint-Denis: Full card results
Doctor calls off UFC Paris main event as Benoit Saint-Denis struggles with vision test inside octagon after suffering massive damage to eyes Doctor calls off UFC Paris main event as Benoit Saint-Denis struggles with vision test inside octagon after suffering massive damage to eyes
Doctor calls off UFC Paris main event as Benoit Saint-Denis struggles with vision test inside octagon after suffering massive damage to eyes
UFC Fight Night Paris: Renato Moicano vs. Benoit Saint Denis: Full card highlights and best moments from the night UFC Fight Night Paris: Renato Moicano vs. Benoit Saint Denis: Full card highlights and best moments from the night
UFC Fight Night Paris: Renato Moicano vs. Benoit Saint Denis: Full card highlights and best moments from the night

Benoit Saint-Denis: A Brief Biography

Benoit Saint-Denis: A Brief Biography


UFC 299: O'Malley v Vera 2
Benoit Saint Denis


The French professional mixed martial artist known as the "God of War," Benoît Saint-Denis, was born on December 18, 1995, and competes in the lightweight class of the Ultimate Fighting Championship (UFC). In 2017, near the Bayonne region, Saint-Denis started Brazilian jiu-jitsu (BJJ) with Christophe Savoca and kick-boxing with Stéphane Susperregui. In the same year, he participated in the West Zone Championship in France, where he won the blue belt in the medium-heavyweight (194 lbs) division. He then competed in the 2017 IBJJF Paris International Open No Gi Championship and finished third.


After competing in a test conducted by French coach Daniel Woirin—who is well-known for having won three UFC titles and two Strikeforce titles with mixed martial artists Anderson Silva, Dan Henderson, and Lyoto Machida—Saint-Denis distinguished himself among sixty fighters towards the end of 2018. Early in 2019, Saint-Denis made the decision to leave the army and pursue a career as a professional mixed martial arts fighter. He gave himself two years to go to the top division of mixed martial arts and earn a UFC contract.


In eleven months, he won six fights after joining French manager Giom Peltier's Bulgarian Top Team. And then, with the COVID-19 epidemic, the fighting became less intense. He went 8-0 by finish in the middleweight, welterweight, and super lightweight classes with Daniel Woirin, half of those victories coming in the Brave Combat Federation.


The UFC 267 was the debut of Benoit Saint-Denis; he fought Elizeu Zaleski dos Santos in the welterweight category; nonetheless, he lost by a unanimous decision. On July 1, 2023, Saint-Denis was scheduled to compete against Vinc Pichel at the UFC on ESPN 48. However, Pichel withdrew due to an injury in late May, and Ismael Bonfim took his place. Saint-Denis prevailed in the initial round by a rear-naked choke submission.


At UFC Fight Night 226 in September 2023, Saint-Denis defeated Thiago Moisés, a victory he achieved via technical knockout in the second round. He was awarded the Fight of the Night bonus for this fight. He fought Dustin Poirier at UFC 299 in a high-profile lightweight showdown but failed to beat him and ended up suffering a second-round TKO loss at UFC 292 on March 9, 2024.


Benoit Saint-Denis' Early Life


On December 18, 1995, Benoit Saint-Denis was born in Nîmes. His mother was a teacher, while his father was an officer in the French Army who was also a skilled judo practitioner. From the age of eight to sixteen, Saint-Denis trained in judo in France and Germany, where he attained a black belt. In his younger years, he also played rugby union and football.


Prior to joining mixed martial arts, Saint-Denis was a member of the 1st Marine Infantry Paratroopers Regiment of the French Army Special Forces Command. He fought terrorist organizations both during the conflict in Mali and more widely throughout West Africa. In September 2017, he was given the Combatant's Cross and the Medal of the Nation's Gratitude. In March 2019, he was discharged from the army following five years of service.


Benoit Saint-Denis' Personal Life


In addition to his MMA profession, Benoit Saint-Denis occasionally serves as a trainer and instructor for Chiron, a French private security firm. Saint-Denis is married to his wife, Laura. She participated in the European Champions League with Toulouse Metropole FC, her futsal team. In July 2023, the couple welcomed a baby daughter.


The dagger from the French Special Forces, the samurai helmet from his first BJJ club, Joan of Arc for her gallantry, and a Templar cross that symbolizes his security missions in Mali are the four tattoos that Benoit Saint-Denis has.


Benoit Saint-Denis' Wife


Benoit Saint-Denis married Laura on August 27, 2022. Nothing is known about how they first became acquainted or began dating.


Benoit Saint-Denis with his wife


Laura is a dog trainer and shooting instructor for the police right now. Her completion of the Special Weapons and Tactics (SWAT) school made her the first female police officer from France.


Benoit Saint-Denis' Kids


As per Laura Saint-Denis's Instagram post, she gave birth to a daughter in July 2023. The name of the child is still unknown.


Benoit Saint-Denis' Social Media


The social media handles of Benoit Saint-Denis are as follows:



Benoit Saint-Denis' Endorsements


According to his official Instagram handle, Benoit Saint-Denis has sponsorship agreements with Venum, Nutrimuscle, and Mili-Atlas. He does not, however, disclose his earnings from these sponsorships.


Benoit Saint-Denis' MMA Record


Benoit Saint-Denis has a professional mixed martial arts record of 13 wins, two losses, and one no-contest as of September 20, 2024. In addition to nine submission victories, his record also consists of four knockout wins. Saint-Denis has lost one match by decision and one by knockout.


16 matches13 wins2 losses
By knockout41
By submission90
By decision01
No contests1

Benoit Saint-Denis MMA Losses


Benoit Saint-Denis has suffered two losses and one no-contest in his career as of September 20, 2024. His losses are as follows:


  • In October 2021, Benoit Saint-Denis experienced a loss in a welterweight bout against Elizeu Zaleski dos Santos at UFC 267. Saint-Denis' one-point deduction for a groin strike in round three likely had an impact on the unanimous decision judgment against him.


  • After two rounds and five minutes of action, Saint-Denis's fight against Paweł Kiełek at Brave CF 28 in Bucharest, Romania, on November 4, 2019, ended in a no contest (NC) as a result of an unintentional collision of heads.

  • Benoit Saint-Denis suffered his first TKO loss against Dustin Poirier when the duo locked horns with each other on March 9, 2024, at UFC 300. The defeat is Benoit Saint-Denis' second loss of his professional mixed martial arts career as of September 20, 2024.

Benoit Saint-Denis Championships/Belts Won


Benoit Saint-Denis defeated Artur Szczepaniak at Staredown Fighting Championship 14 on March 21, 2019, to win the vacant SFC welterweight championship. He is yet to win a championship in the UFC as of September 2024.



Benoit Saint-Denis House


Benoit Saint-Denis resides in Bayonne, France, with his wife, Laura, and his daughter. However, the precise address of his residence is not available due to security or privacy concerns.


Last updated on September 20, 2024.


FAQs on Benoit Saint-Denis

A. Benoit Saint-Denis made his UFC debut on October 30, 2021, in a welterweight bout against Elizeu Zaleski dos Santos at UFC 267.


A. Benoit Saint Denis fought in his most recent fight at UFC 299 on March 19, 2024, against Dustin Poirier.


A. Benoit Saint-Denis holds a professional MMA record of 13 wins, two losses, and one no-contest as of September 20, 2024. 


A. Benoit Saint-Denis holds a black belt in Judo and a brown belt in Brazilian Jiu-Jitsu under Christophe Savoca.


A. He will face Renato Moicano in his upcoming fight at UFC Fight Night: Moicano vs. Saint Denis on September 28, 2024.

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