Is Paul Craig a vegan?

Paul Craig, born on November 27, 1987, is a rising contender in the Middleweight division of the UFC. Hailing from Scotland, Craig's journey began with a phenomenal amateur career, going undefeated (8-0) with all wins by stoppage in the first round. Craig utilizes a grappling fighting style, evident in his Brazilian Jiu-Jitsu black belt and numerous accolades. He is also a five-time Scottish BJJ champion and a five-time British BJJ champion. Craig even secured the Abu Dhabi European world championship as a Purple belt.

Before signing with the UFC, Craig carved his name in BAMMA, a prestigious European MMA organization. He captured the BAMMA World Light Heavyweight Championship with a submission victory. Transitioning to the UFC in 2016, Craig showcased his exceptional fighting skills. Known for his unorthodox yet effective techniques and his nickname "Bearjew," Craig is a fan favorite. With his sights set on the top of the middleweight division, his next fight is scheduled against Bo Nickal on November 16, 2024.

Also Read:What BJJ belt is Paul Craig?

Paul Craig's diet

Paul Craig was a former vegan, who later incorporated animal protein into his diet. Craig underwent a dietary shift to successfully transition from light heavyweight to middleweight in the UFC. While most fighters bulk up with age, Craig's strategy involved dropping weight while maintaining performance.

He achieved this by working with a nutritionist who closely monitored his calorie and macronutrient intake. Notably, Craig, a former vegan, incorporated animal proteins like yoghurt and eggs to support his new weight class's demands. This adjustment, along with appreciating the value of food due to a reduced-calorie diet, helped his body adapt and thrive. Ultimately, Craig's new diet resulted in him feeling like a "healthier fighter," with increased speed, power, and a better ability to utilize his swiftness during fights.

Last Updated On November 12, 2024.