What karate does Stephen Thompson do?

Last Modified Sep 30, 2024 09:08 GMT
UFC 205: Open Workouts
Stephen Thompson

Stephen Thompson was born on February 11, 1983, and is a professional MMA fighter, karate practitioner, and model. He currently competes in the Ultimate Fighting Championship's (UFC) Welterweight division, with a professional MMA record of 17 wins, seven losses, and one draw as of September 25, 2024. Before becoming a known face in the world of professional mixed martial arts, Thompson was an established kickboxer.

Stephen Thompson made his professional mixed martial arts debut on February 5, 2010. It took him just five professional fights to reach the UFC and he made his promotional debut in the promotion on April 21, 2012. Since then, he has been a regular competitor in the promotion's welterweight division and he will be seen back in action against Joaquin Buckley at UFC 307 on October 5, 2024.

Which style of karate does Stephen Thompson practice?

Stephen Thompson practices the Kempo style of karate, which he has trained in from an early age. He has practiced Kempo karate since he was a young child, and he is well known for it. Thompson stands with his feet spread apart and his hands low, making it clear that he has a karate background.

The majority of MMA fighters have backgrounds in wrestling, jiu-jitsu, or striking arts like boxing, muay thai, or other forms of kickboxing, making this style extremely uncommon. He is renowned for his quick kicks and wide stance, which enable him to cover his ground quickly. Analysts and competitors have lauded "Wonderboy" for his skill in keeping opponents within his reach while avoiding entering theirs. Most fighters keep their hands up in "guard" to reduce the chance of being knocked out, but Thompson keeps his hands very low. A very low guard has the advantage of making the punches and elbows very difficult to predict and better preparing the fighter to counter takedowns.

Is Stephen Thompson a black belt?

Yes, Stephen Thompson is a black belt in Tetsushin-ryū Kempo, American Kickboxing, and Jujutsu. Compared to other fighters who adopt more conventional MMA stances, Thompson is better suited to maintaining a low guard because, with his quick footwork and movements, he can reduce the chance of taking a clean shot to the head. He simply refers to his footwork as "hopping back and forth," just like other practitioners like Conor McGregor and Zhang Weili do. The advantage of this "hopping" while in neutral is that it makes his movement and striking unpredictable.

FAQs on Stephen Thompson's Karate

A. Stephen Thompson practices the Kempo style of karate, which he has trained in since a young age.

A. Yes, Stephen Thompson holds black belts in Tetsushin-ryū Kempo, American Kickboxing, and Jujutsu

A. Thompson's wide, low guard stance and quick kicks set him apart in MMA, as most fighters have different backgrounds.

A. He is 41 years old as of September 2024.

A. Stephen Thompson holds an MMA record of 17 wins, 7 losses, and one draw (17-7-1) as of September 25, 2024.

Related Stories

“I apply the same thought process” - Tye Ruotolo says innate confidence came from his parents’ support in their early BJJ career “I apply the same thought process” - Tye Ruotolo says innate confidence came from his parents’ support in their early BJJ career
“I apply the same thought process” - Tye Ruotolo says innate confidence came from his parents’ support in their early BJJ career
Multi-time BJJ world champion Dante Leon admits that he “definitely thought about” a move to MMA Multi-time BJJ world champion Dante Leon admits that he “definitely thought about” a move to MMA
Multi-time BJJ world champion Dante Leon admits that he “definitely thought about” a move to MMA
1d
"Don't pass the torch" - Georges St-Pierre shares honest thoughts on retiring fighters, says 'you have to be selfish' "Don't pass the torch" - Georges St-Pierre shares honest thoughts on retiring fighters, says 'you have to be selfish'
"Don't pass the torch" - Georges St-Pierre shares honest thoughts on retiring fighters, says 'you have to be selfish'
"Showing up as the individual who can beat him" - Dante Leon "very prepared" to end Tye Ruotolo's perfect run in ONE Championship "Showing up as the individual who can beat him" - Dante Leon "very prepared" to end Tye Ruotolo's perfect run in ONE Championship
"Showing up as the individual who can beat him" - Dante Leon "very prepared" to end Tye Ruotolo's perfect run in ONE Championship
1d
“She helps me stay grounded” - Zebaztian Kadestam thanks fiance for giving him some much-needed inspiration and motivation “She helps me stay grounded” - Zebaztian Kadestam thanks fiance for giving him some much-needed inspiration and motivation
“She helps me stay grounded” - Zebaztian Kadestam thanks fiance for giving him some much-needed inspiration and motivation
Nong-O keeping things "simple" for flyweight Muay Thai redo vs. Kongthoranee: "I'm better prepared" Nong-O keeping things "simple" for flyweight Muay Thai redo vs. Kongthoranee: "I'm better prepared"
Nong-O keeping things "simple" for flyweight Muay Thai redo vs. Kongthoranee: "I'm better prepared"
1d
When Dana White got honest about Alex Pereira potentially competing in boxing fights: "I hate cross-over fights" When Dana White got honest about Alex Pereira potentially competing in boxing fights: "I hate cross-over fights"
When Dana White got honest about Alex Pereira potentially competing in boxing fights: "I hate cross-over fights"
“Chomping at the bit to be back” - Tye Ruotolo geared up for world title defense at ONE Fight Night 31 “Chomping at the bit to be back” - Tye Ruotolo geared up for world title defense at ONE Fight Night 31
“Chomping at the bit to be back” - Tye Ruotolo geared up for world title defense at ONE Fight Night 31
23h
Ian Machado Garry dreams of pulling off UFC's biggest heist at UFC 315 Ian Machado Garry dreams of pulling off UFC's biggest heist at UFC 315
Ian Machado Garry dreams of pulling off UFC's biggest heist at UFC 315
Dustin Poirier signals end of an era with sobering UFC changing of the guard remark Dustin Poirier signals end of an era with sobering UFC changing of the guard remark
Dustin Poirier signals end of an era with sobering UFC changing of the guard remark
Sportskeeda logo
Close menu
WWE
WWE
NBA
NBA
NFL
NFL
MMA
MMA
Tennis
Tennis
NHL
NHL
Golf
Golf
MLB
MLB
Soccer
Soccer
F1
F1
WNBA
WNBA
More
More
bell-icon Manage notifications