Easy to do home cardio workout without any equipment

Kelli Sagers [Image Courtesy: Fitness Blender]

Ever wondered how you can get your body in shape without spending a bomb on the fitness equipment? Well, do not go any further. Here is a video courtesy Fitness Blender that can make your workouts fun and energetic at the same time.

Kelli takes us through various moves that make you sweat and give results that you always wanted. All exercises should be done for a period of 45 seconds, following which you get a 15-seconds break. These exercise routines work on both upper and lower parts of your body.

Follow Kelly in this video to burn those calories away!