7-Day Vegan Meal Plan For Maximum Weight Loss

Day #5

Breakfast: Fresh fruit salad.

Afternoon Snack: Some edamame pods with salt.

Lunch: Mixed greens combined with edamame, shredded beet, olive oil, balsamic vinegar, salt and pepper.

Evening Snack: Puffed rice with tomatoes, onions and a little oil.

Dinner: Whole-wheat tortilla wrap, hummus, lettuce leaf, tomato, cucumbers, onion and hot sauce.

Taco Bell Menu Items, Headquarters And Restaurant Shoot

Day #6

Breakfast: 2 Vegan Pancakes/crepes and some blackberries.

Afternoon Snack: Granola Bar.

Lunch: 2 slices of wheat bread, white beans, cucumber and sprouts mixed with hummus.

Evening Snack: Hummus and celery.

Dinner: Chickpea curry with quinoa or whole-wheat pita.