Frank Ragnow is an American center for the Detroit Lions as of the 2024 NFL season. The Lions selected him with the 20th overall pick in the first round of the 2018 NFL draft. Ragnow started all 16 games at left guard in his rookie year earning a place in the 2021 Pro Bowl. Ragnow grew up attending Chanhassen High School being rated as a four-star prospect by ESPN, 247Sports and Scout. He was named all-state twice in high school as he was the country’s 24th-best offensive tackle.
Ragnow committed to the University of Arkansas playing for the Razorbacks from 2014-2017. He went on to be a Second-team All-SEC and All-American during his college career. Moreover, Ragnow was named the nation’s most endorsed center by Pro Football Focus as a junior and senior. In his senior year, he was also the top offensive lineman and center as he captained the Arkansas Razorbacks. He was a three-year starter and team captain in his senior year. He participated in 2,603 offensive snaps and never allowed a sack during his four-year career (via the official website of the University of Arkansas).
What is Frank Ragnow's 40 time?
According to NFL Combine Results, Frank Ragnow recorded a 40-yard dash time of 4.99 seconds at the Arkansas Pro Day. He also times his Three-cone drill with 8.04 seconds as he jumped 9ft 7in broad. Moreover, at the 2018 Combine Event, Ragnow ranked first among the Center’s in terms of Athleticism Score (85) and Total Score (84).
| Test Type | Test Result |
| 20-Yard Shuttle | 4.51 seconds |
| Vertical Jump | 33 ½ in |
| Power Throw | 39 |
| SPARQ Rating | 82.02 |
Frank Ragnow Physical Attributes
| Age | 28 years (as of November 2024) |
| Weight | 311 lb |
| Height | 6ft 5in |
| Shoe Size | - |
Frank Ragnow Height
Frank Ragnow is 6ft 5in (1.96 m) tall.
Frank Ragnow Weight
Frank Ragnow weighs around 311 lb (141 kg). The NFL analysts mark that he has significant size and power to play solid snap-to-snap efficiently.
Frank Ragnow Age
As of November 2024, Frank Ragnow is 28 years old and was born on May 17, 1996, in Victoria, Minnesota.
FAQ's On Frank Ragnow
A. Frank Ragnow was born in Victoria, Minnesota on May 17, 1996.
A. Frank Ragnow was drafted in the first round (20th overall) of the 2018 NFL Draft.
A. Yes, Frank Ragnow is married.
A.Frank Ragnow's parents are Marty Ragnow and the late Jon Ragnow.
