Treatment for Butt Acne: How to Get Rid of Butt Acne

The best treatment for butt acne is to wear loose-fitting clothing and keep the area clean of grime and sweat (Image via Pexels @Antonius Ferret)
The best treatment for butt acne is to wear loose-fitting clothing and keep the area clean of grime and sweat (Image via Pexels @Antonius Ferret)

The treatment for butt acne has to be tailored to the individual who is suffering from it. Butt acne can occur for a variety of reasons, and if the treatment you use does not address the underlying cause of your acne, it will be ineffective for you.

Butt acne can start off as pimples on your buttocks, especially below them. If you have a lot of them, then gradually the skin on your buttocks can become bumpy. Sometimes, severe forms of acne can leave scars as well. Although butt acne is not the same as face or upper body acne, treatments for acne vulgaris may be effective.

A few common causes of butt acne are inflammation of hair follicles due to resident bacteria, yeast, or fungi (folliculitis), allergic reactions to an irritant (contact dermatitis), or keratosis pilaris.

Butt acne can be painful and somewhat difficult to get rid of, but once you figure out what works for you it will become easier (Image via Pexels @Freestocksorg)
Butt acne can be painful and somewhat difficult to get rid of, but once you figure out what works for you it will become easier (Image via Pexels @Freestocksorg)

Butt acne is one of the most common types of acne. This article discusses butt acne treatment, home remedies for buttock pimples, and when to see a doctor. You may need to add prescription medication to your treatment plan, depending on the underlying reason and severity.


Treatment for Butt Acne

First of all, you will have to identify the cause of your butt acne. Whether it is because of tight-fitting clothing, no aeration, or sweat sitting too long on your skin. Along with butt acne treatment, you must address the underlying cause; only then will you be able to eliminate the skin condition.

1) Tea tree oil

Tea tree oil is a great natural treatment for butt acne. For a long time, it was the go-to remedy for healing various types of skin wounds and infections. Tea tree oil has antimicrobial characteristics, which could help in preventing the recurrence of butt acne.

The anti-inflammatory properties of tea tree oil have been studied and may be useful in treating acne. Tea tree oil was proven to considerably improve mild to moderate acne in a 2017 study with no harmful adverse effects when applied to the face twice daily for 12 weeks. However, the efficacy of tea tree oil on butt acne has not been studied.

Tea tree oil has been shown to reduce pimples and acne, though not specifically butt acne (Image via Pexels @Pixabay)
Tea tree oil has been shown to reduce pimples and acne, though not specifically butt acne (Image via Pexels @Pixabay)

2) Zinc Creams

The zinc levels of those with acne are much lower than those of people without acne, according to a review of studies conducted in 2020.

Treatment with zinc reduced the number of inflammatory papules in those with low zinc levels, the study found. Oral zinc supplementation or niacinamide cream application can be used as a treatment for butt acne. Daily probiotic supplementation is also helpful.

Although zinc seems like it could be an effective treatment for acne, more research is needed. Its efficacy is still being tested in clinical trials.


3) Use Anti-Bacterial Soap

Regular bathing with an antibacterial soap is an excellent treatment for butt acne. Acne sufferers who wash their butts twice a day may find that the elimination of dirt and bacteria from perspiration leads to fewer breakouts.

Bathing and washing your butt area regularly with anti-bacterial soap can act as a treatment for butt acne (Image via Pexels @Karolina Grabowska)
Bathing and washing your butt area regularly with anti-bacterial soap can act as a treatment for butt acne (Image via Pexels @Karolina Grabowska)

4) Wear Loose-Fitting Clothing

Bacteria normally live on the skin, but when you wear tight clothing, the bacteria is rubbed back into the pores, where it can cause breakouts. Wearing loose-fitting natural clothing may also act as a treatment for butt acne in some cases.

You can give the spandex and narrow jeans a rest and replace them with some more comfortable, roomy bottoms. If you can, try to stick to wearing natural cotton clothes, especially pants. Bamboo underwear is also highly absorbent.

Wearing loose fitting clothing often helps with butt acne (Image via Pexels @Sam Lion)
Wearing loose fitting clothing often helps with butt acne (Image via Pexels @Sam Lion)

5) Sitting on a Warm Washcloth

Sitting on a warm washcloth can also act as a treatment for butt acne. Some people find that sitting on a warm towel helps relieve pain, opens pores, and drains fluid and bacteria.

Soak a washcloth in water that is comfortably warm. Place the damp towel gently over the area of your butt where the breakout is occurring. A warm bath or sitz bath could also help.


6) Always Shower after Working Out

Butt acne and pimples can be exacerbated by leaving sweat and debris in the area for an extended period of time after exercise. After working up a sweat, it's important to get into the shower as quickly as possible. Showering is recommended after wearing skin-tight workout trousers.

You should also wash your workout gear regularly. Use a facial cleansing cloth or body wipe in lieu of a shower if you need to freshen up quickly.


7) Exfoliate

Regular exfoliation might be the best treatment for butt acne. To prevent clogged follicles and infections, it is recommended to use a luffa, also known as a loofah, or a light exfoliating wash on a regular basis. Avoid over-exfoliating, as this can lead to skin abrasions.

The American Academy of Dermatology suggests exfoliating the skin lightly with a loofah, buff puff, or rough washcloth to treat keratosis pilaris, a skin condition that generates rough lumps.


The vast majority of people will feel better after trying any one of these natural treatment for acne. But if folliculitis worsens, spreads, or develops into a boil, or if your immune system is weak, medical attention may be necessary.

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