Conor McGregor unveils new 5 round McGregor FAST workout

Conor McGregor recently took to Instagram to promote a brand new workout regime introduced by his fitness brand, McGregor FAST. The unique workout is divided across five rounds and will be led by McGregor himself.

The workouts can be accessed by fans on the official McGregor FAST application on Apple's App Store and the Google Play Store.

Check out McGregor's post below:

The post prompted a comment from McGregor's coach John Kavanagh. The SBG head coach asserted that the venture was a great opportunity for aspiring MMA fighters to grow and learn, with the Crumlin native at the helm of their workouts.

The McGregor FAST program was developed by the former two-division champion to transform his body to compete at the highest level. According to Dr. Julian Dalby, McGregor initially started using the FAST program after his second-round submission loss to Nate Diaz at UFC 196 back in Match 2016.

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Dana White details timeline for Conor McGregor's return

Conor McGregor has been nursing a gruesome leg injury since he locked horns with Dustin Poirier at UFC 264 back in July 2021. Dana White recently offered fans some insight into his potential return to the octagon.

In a recent sit-down with TMZ Sports, White revealed that McGregor may return to active competition as early as this coming summer. When asked whether 'The Notorious' will fight in 2022, here's what the UFC president had to say:

"I think so, yeah. He's doing all the right things with his leg. I'm hoping he can come back this summer."

Watch Dana White's interaction with TMZ Sports right here:

The Irishman is currently coming off back-to-back losses to Dustin Poirier at UFC 257 and UFC 264.

McGregor's UFC 257 headliner saw him get stopped by the Lafayette native in the second round of their clash. This was followed by a doctor's stoppage loss at UFC 264. However, it seems as though McGregor may be coming back stronger than ever.

'The Notorious' took to Twitter to share some images of his latest physical transformation.

Considering all the weight he has gained over the course of his stint on the sidelines, a return to the UFC's lightweight division seems unlikely. It remains to be seen what the future holds for the enigmatic Irishman.